My name is Ashley...
...& I'm excited to have you here! I am a holistic practitioner, & I specialize in holistic therapeutic health, movement & nutrition. This means I help people heal their mind+body connection, as well as their energetic health.
I develop personalized health plans & lead transformative online retreats that target healing in the appropriate mind, body and energy health areas for a complete and whole transformation.
If you desire to explore a deeper healing, click to work with me below!
Holistic Health Treatment | Heal, Naturally
Holistic health treatment sessions are personalized wellness experiences that consider the interconnected aspects of physical, mental, and emotional well-being. These sessions integrate a range of modalities, such as nutrition, movement, mindfulness, and traditional healing practices, to address the individual's unique needs. They empower individuals to take an active role in their health, reduce stress, and promote long-term well-being, fostering a holistic approach to optimal health.
Health Testing | Getting To The Root Cause
Health testing is like a health check-up adventure! It's all about exploring your body's secrets with a variety of tests to get to the root cause of your health issues. Tests can include live blood analysis, food intolerance test, hair mineral testing, vitamin & mineral deficiency tests, a body composition test, and much more! These health tests are like treasure maps for your well-being, helping you discover what's going on inside, and giving you a head start on staying your healthiest, happiest self.
Personalized Health Coaching | Made Just For You
Personalized health coaching and tailor-made long-term treatment plans are like having a wise and caring guide on your unique wellness voyage. Picture this: your health coach as a trusted compass, crafting a path just for you. They dive deep into your individual needs and goals, mapping out a journey that's all about you. This holistic approach helps you navigate life's twists and turns, providing the support, encouragement, and strategies you need for an enduring and flourishing health adventure.