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Focused Mind

Nervous System Regulation Course

Explore & understand the function of your nervous system and how to regulate it for a calmer mind & body

The nervous system and our hormones play a critical role in maintaining proper physical and mental health.

Learn more about regulating your nervous system and hormones and how you can integrate it into your life.

Achieve A Deeper Level Calm For Your Body & Mind 

Regulate Your Hormones & Nervous System

Your nervous system can be affected by traumatic experiences, poor diet that leads to being deficient in necessary nutrients, unhealthy lifestyle, being over or under stimulated, and many other factors.


This can cause an irregular nervous system, either over or under stimulated that can over react or under react to certain trigger within your life which provides the wrong responses from your body. 


By regulating your nervous system, this allows your body properly collect information from your environment and within your body, to then allow for the proper responses within your body to maintain a balanced external and internal state.

In simpler terms, it collects information and controls the body's response to this information, creating and maintaining balance.

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In this course you will receive:

  • 7 weekly 1 hour calls with your holistic health leader

  • 24 hour community support

  • 24 hour personal chat support via email and messenger

  • vouchers for free individual sessions

  • easy-to-follow training and education you can take with you to learn to regulate your nervous system

  • full, detailed researched content for your take home information

  • a complete understanding of the structure and function of the nervous system, as well as its role in regulating various bodily functions.

  • information exploring the basic structure of the nervous system, including the brain, spinal cord, and peripheral nerves.

  • information on the role of the nervous system in various neurological disorders

regulate hormones with healing tribe community - holistic health
healing tribe community - holistic health - hormone release
healing tribe community - holistic health therapy
healing tribe community - holistic health - trauma healing
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