Microbiome/Metabolic Balanced Detox
Our sophisticated nutrition system is based on the client's individual health profile.
This comprehensive program is designed to support the body's natural detoxification processes and restore balance to the microbiome, the collection of microorganisms that live in the gut. We also provide support and guidance throughout the program to help you make lasting changes to your diet and lifestyle.
Our program is based on the latest research on the microbiome and its impact on overall health. By supporting the health of the microbiome, we can improve digestion, reduce inflammation, boost the immune system, and promote overall health and wellbeing.
Holistic nutrition takes a whole-person approach to health and focuses on the unique needs of the individual. We believe that what you eat plays a crucial role in your overall health and wellbeing, and we can help you develop a personalized nutrition plan that supports your unique needs.
Our approach to nutrition includes a combination of dietary changes, nutritional supplements, and natural therapies such as herbal medicine and acupuncture. We take the time to understand your health goals, lifestyle, and dietary preferences, and we create a plan that is tailored to you.
Some of the potential benefits of holistic nutrition and diet include:
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Improved digestion and gut health
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Weight management and weight loss
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Increased energy and vitality
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Reduced inflammation and improved immune function
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Better management of chronic conditions such as diabetes, heart disease, and autoimmunity
In addition to nutrition, we also offer a range of other natural health services, including support for hormone regulation, stress management, and weight loss.
We take each step together and I help you stay on track and educate you along the way
Your nutrition plan will show
+ which foods should be eaten,
+ which foods should be avoided,
+ in what quantities foods should be eaten,
+ combinations in which foods should be eaten, and
+ when and how these foods should be eaten.
Lymphatic/Tissue Massage Therapy
Are you looking for a natural way to improve your body's natural detoxification processes? Our lymphatic and tissue drainage therapies can help.
Our lymphatic and tissue drainage therapies are gentle and effective techniques that help to support the body's natural ability to detoxify and eliminate waste products. These therapies can help to improve the functioning of the lymphatic system, which plays a crucial role in supporting immunity and overall health.
Some of the potential benefits of lymphatic and tissue drainage therapies include:
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Improved immune function and resistance to infection
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Reduced swelling and inflammation
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Improved circulation and cardiovascular health
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Enhanced elimination of toxins and waste products
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Improved digestion and elimination
Our therapists are trained in a variety of techniques, including manual lymphatic drainage and myofascial release. We will work with you to develop a personalized treatment plan that meets your unique needs and health goals.
In addition to lymphatic and tissue drainage therapies, we also offer a range of other natural health services, including support for hormone regulation, stress management, and nutrition.
If you're ready to support your body's natural detoxification processes, contact us to schedule a treatment. Our team is here to support you on your journey to better health.
Integrative & Functional Medicine
Looking for a more comprehensive and personalized approach to healthcare? Our team of integrative and functional medicine experts can help.
Integrative and functional medicine takes a whole-person approach to health and focuses on identifying and addressing the underlying causes of disease. We believe in treating the whole person, not just the symptoms, and we use a combination of conventional and natural therapies to support the body's natural ability to heal.
Our approach to integrative and functional medicine includes a comprehensive evaluation of your health history, lifestyle, and environmental factors.
Based on this evaluation, we develop a personalized treatment plan that may include dietary and lifestyle changes, nutritional supplements, natural therapies such as herbal medicine and acupuncture, and other holistic modalities.
Some of the conditions that we commonly treat with integrative and functional medicine include:
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Chronic pain and fatigue
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Digestive issues such as IBS and leaky gut
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Hormone imbalances
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Mood disorders such as anxiety and depression
If you're ready to take a more proactive and personalized approach to your healthcare, contact us to schedule a consultation. Our team is here to support you on your journey to better health.
Are you looking for natural ways to support your nervous system and improve your overall health and wellbeing? Our team of experts can help.
The nervous system plays a crucial role in regulating many of the body's functions, including heart rate, digestion, and mood. When the nervous system is out of balance, it can lead to a range of symptoms, including anxiety, insomnia, and digestive disorders.
Our approach to nervous system regulation includes a combination of dietary and lifestyle changes, nutritional supplements, and natural therapies such as herbal medicine and acupuncture. We also provide support and guidance throughout the treatment process to help you make lasting changes to your diet and lifestyle.
Some of the potential benefits of nervous system regulation include:
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Reduced anxiety and stress
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Improved sleep and relaxation
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Better mood and emotional wellbeing
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Enhanced cognitive function and focus
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Improved digestion and gut health
Meditation and breathwork are powerful tools for regulating the nervous system and reducing stress and anxiety. When we meditate, we bring our attention to the present moment and focus on our breath, which helps to calm the mind and relax the body.
Our meditation and breathing therapy programs are tailored to your individual needs and goals. We offer a range of techniques and approaches, including mindfulness meditation, breathwork, and guided visualization.
Some of the potential benefits of meditation and breathing therapy for nervous system regulation include:
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Reduced anxiety and stress
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Improved sleep and relaxation
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Enhanced focus and concentration
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Improved mood and emotional wellbeing
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Enhanced immune function and overall health
In addition to nervous system regulation, we also offer a range of other natural health services, including support for hormone regulation, weight loss, and detoxification.
If you're ready to take control of your nervous system and improve your overall health, contact us to schedule a consultation. Our team is here to support you on your journey to better health.
Cognitive & Holistic Counselling Therapy
Are you looking for a more comprehensive and holistic approach to counselling and mental health support? Our team of cognitive and holistic therapists can help.
Cognitive and holistic therapy takes a whole-person approach to mental health and focuses on identifying and addressing the underlying causes of psychological and emotional issues. We believe in treating the whole person, not just the symptoms, and we use a combination of conventional and natural therapies to support emotional and mental wellbeing.
Our approach to cognitive and holistic counselling includes a comprehensive evaluation of your mental health history, lifestyle, and environmental factors. We also use advanced techniques such as cognitive-behavioural therapy and mindfulness-based therapy to help you identify and overcome negative thought patterns and behaviours.
Based on this evaluation, we develop a personalized treatment plan that may include lifestyle and dietary changes, nutritional supplements, natural therapies such as herbal medicine and acupuncture, and other holistic modalities.
Some of the conditions that we commonly treat with cognitive and holistic therapy include:
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Depression and anxiety
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Trauma and PTSD
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Stress and burnout
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Relationship issues
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Chronic pain and fatigue
If you're ready to take a more comprehensive and holistic approach to your mental health, contact us to schedule a consultation. Our team is here to support you on your journey to better emotional and mental wellbeing.
Are you looking for natural ways to support your health and wellbeing? Our electromagnetic energy therapy programs can help.
Electromagnetic energy therapy is a non-invasive and safe treatment that uses low-frequency electromagnetic fields to support the body's natural healing processes. This therapy has been shown to have a range of potential benefits, including reduced pain and inflammation, improved circulation, and enhanced immune function.
Our electromagnetic energy therapy programs are tailored to your individual needs and goals. We offer a range of techniques and approaches, including pulsed electromagnetic field therapy (PEMF) and frequency-specific microcurrent (FSM) therapy.
Some of the potential benefits of electromagnetic energy therapy include:
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Reduced pain and inflammation
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Improved circulation and cardiovascular health
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Enhanced immune function and overall health
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Improved sleep and relaxation
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Enhanced recovery from injury and surgery
Reiki is a gentle and non-invasive form of energy healing that originated in Japan. It is based on the belief that a universal life force energy flows through all living beings, and that this energy can be harnessed and directed to support the body's natural ability to heal.
Our reiki therapy programs are tailored to your individual needs and goals. Our therapists are trained in the traditional Usui method of reiki and are attuned to the specific frequencies and energies used in this practice.
Some of the potential benefits of reiki therapy include:
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Reduced stress and anxiety
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Improved sleep and relaxation
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Enhanced immune function and overall health
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Improved mood and emotional wellbeing
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Enhanced recovery from injury and surgery
In addition to reiki therapy, we also offer a range of other natural health services, including support for hormone regulation, weight loss, and detoxification.
If you're ready to support your health and wellbeing through reiki therapy, contact us to learn more about our programs. Our team is here to support you on your journey to better health.