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The benefits of consciousness expansion are vast and varied.
One of the most notable benefits is an increased sense of connection with ones self and environment.
This can lead to a greater sense of inner peace and fulfillment, as well as a deeper understanding of one's own purpose and place in the world.
A few of the benefits include:
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Increased focus and concentration
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Greater clarity and insight
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Enhanced spiritual growth
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Improved physical health
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Improved mental health and wellbeing
Consciousness expansion can have a positive impact on physical health. Many spiritual practices, such as meditation and mindfulness, have been shown to have a range of physical health benefits, including reduced stress, improved immune function, and increased longevity.
In this course you receive:
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1 on 1 chat support
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4 (total) weekly, 1 hour call with your holistic health leader
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A personalized plan for integrating consciousness work into your life
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Weekly tips on a different aspect of consciousness expansion
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Daily practices and exercises to help you incorporate the lessons into your daily life
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Tools and practices to continue expanding your consciousness and improving your health and well-being
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1 meditation session voucher
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1 breathwork session voucher
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