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Holistic Health Treatment | Heal, Naturally

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Holistic health treatment sessions are personalized wellness experiences that consider the interconnected aspects of physical, mental, and emotional well-being. These sessions integrate a range of modalities, such as nutrition, movement, mindfulness, and traditional healing practices, to address the individual's unique needs. They empower individuals to take an active role in their health, reduce stress, and promote long-term well-being, fostering a holistic approach to optimal health. 

Online Retreat | Lunar Synergy Holistic Health Retreat

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Through this transformational retreat, we integrate holistic health in a way where you can use it to transform your health through progressive, sustainable, and conscious ways. Guided by a team of holistic health practitioners, be guided by experts who will show you important aspects of your health, and how to care for them on your own to optimize your entire health. 

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Personalized Health Coaching | Made Just For You

Personalized health coaching and tailor-made long-term treatment plans are like having a wise and caring guide on your unique wellness voyage. Picture this: your health coach as a trusted compass, crafting a path just for you. They dive deep into your individual needs and goals, mapping out a journey that's all about you. This holistic approach helps you navigate life's twists and turns, providing the support, encouragement, and strategies you need for an enduring and flourishing health adventure.

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Professional Grade Natural Medicine Supplements

Natural supplements can be helpful because they often provide essential vitamins, minerals, and nutrients that may be lacking in one's diet, promoting overall health and well-being.

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Holistic Health Training

👣 As you embark through this training, you step onto a path that intertwines the principles of health, freedom, and holistic living. Our aim is to guide you through a deep exploration of how the state of your health directly influences the quality of your life’s experiences. By understanding and harnessing the power of optimal health, you’ll uncover the keys to living a life characterized by true freedom and empowerment. 

Health Testing | Getting To The Root Cause

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Health testing is like a health check-up adventure! It's all about exploring your body's secrets with a variety of tests to get to the root cause of your health issues. Tests can include live blood analysis, food intolerance test, hair mineral testing, vitamin &  mineral deficiency tests, a body composition test, and much more!  These health tests are like treasure maps for your well-being, helping you discover what's going on inside, and giving you a head start on staying your healthiest, happiest self.

"We must understand how our body heals itself, and then aid it's healing process."

Testimonials

Testimonials

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"I've known Ashley for four years and have felt nothing but love, support and integrity from her. Her actions align with her words. Personally, she has been an amazing listener and teacher during healing stages. Ashley is one of those people you want to be closer to and on your team. She has an insight that pierces through any illusion you are still hanging on to and ignites a remembrance within your soul. If you're looking for a teacher, mentor, coach, guide, therapist, or friend even, you won't second guess meeting Ashley. Her perception will shift your way of thinking and bring you right back into your truth. The part of you that knows what you are here to do and doesn't let anything stop you. If you need someone who you can count on, is reliable, consistent, and that feels like pure LOVE, Ash is your guide!"

- Lauren 

"Working with Ashley felt like a total reset! She addressed all aspects of me (body/mind/spirit) and knew how to intuitively offer what I was most needing. I didn't realize how much my body was needing the kind and compassionate touch she offers that then allowed my energy to flow so much better. She held the space so beautifully and openly for me to process what I was feeling as so much was coming up connecting my body and emotions. I feel light now in every way and feel this would be a great service to have done as regular maintenance for my energetic hygiene and wellbeing."

- Jaylyn Bernachi 

"Ashley was incredibly attentive to my issues and thoroughly assessed my needs throughout our sessions. Not only did she provide a comfortable, safe and positive environment, she made sure all bases were covered in my treatment and I noticed a positive change in just a few sessions. Will happily be seeing Ashley again in the future for her services."

- Avery Lessard

"She is an amazing practitioner, very thorough and kind. Made me feel very comfortable I would recommend her services to anybody struggling right now with anything, she will give you clarity and peace of mind."

 

- Carmen Cloutier

"Its a rare occasion that you will ever meet someone who so lovingly and wholeheartedly puts their whole self and blessed intentions into their craft. I've been so fortunate as to have this earth angel bring light and positivity into my life as she has for so many others. Ashley has found a way to combine her vast experience as a world traveler and her acquired knowledge or art concepts as well as energetic and nutritional healing into an enjoyable and educational series of one-on-one healing and enlightenment classes. Your heart, body and mind will be nurtured and you will love every minute of it!

-Elsa 

Dolce & Garbanzo (@dolcengarbanzo)

"Hi beauties! I am Rose.

I have known Ashley for 8 years and I will never forget the time we met! She is energetic, kind and truly committed to her success and the success of those who are looking and willing to live a life that reaches beyond their potential. Her presence warmly welcomed me back to life. Watching her involvement in art therapy opened up my creatively and helped me to release old trauma and negative self beliefs! I had struggled with mental health since the age of 7 and felt there was nothing to live for. Thanks to Ashley's constant encouragement, I now live a life I love. She showed me how to gain the confidence to do things I once had only imagined. You won't regret your experience! Love and blessings."

- Rose

"Ashley brings energy, commitment and enthusiasm to everything she undertakes. Ashley is an incredibly reliable person. Her combination of intelligence, perseverance, creativity and compassion will certainly make her a prime [mentor] for any academic [&creative] program. She is inherently empathetic and genuine to everyone she meets."

- Sheri

"Ashley is a truly inspiring and loving healer, lightbeing and guide. Since she has crossed my path, she has ignited flames of inspiration, truth and a passion for conscious living within me. She always acts and speaks from experience, and with the spirit of the warrior woman that I have grown to love and admire. She never shies back from a challange and opportunity to grow in life! Enjoy the path and learn from every step! Ashley will empower and inspire you in many ways with her wit, wisdom and enthusiasm - Enjoy and grow!"

 

- Tetske Van Dun

www.guidedbytheodora.com 

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