Ashley Dawson
FOUNDER | FITNESS & NUTRITION TRAINER | FUNCTIONAL MEDICINE | REGENERATIVE INTEGRATIVE HOLISTIC HEALTH PRACTITIONER
My vision is to help you, a person who is open to bettering & TRANSFORMING their health & their life, to shift and awaken CONSCIOUSNESS to create a life of CALM & WELLNESS that THRIVES & ALIGNS SUSTAINABLY with all things that are healthy for you. I do that by helping you CONNECT deeply with yourself through your health.
Step into our SACRED circle of holistic healing, seamlessly integrating mental, physical, and bioenergetic systems for a comprehensive inner & outer healing transformation. With our customized health regulation services and programs, set forth on a genuine healing path that I've personally journeyed over the past decade, and immerse yourself in this transformative space, where you're not just a part of the journey—you are the journey.
Join Our Holistic Health & Fitness Educational Workshops
1. Therapeutic Movement | Trauma Release | Deep Fascia Stretching
2. System Regulation | Nervous System + Hormone + Sleep + Circadian Rhythm
3. Nutrition & Detoxing + Mindful Movement + Fitness
4. Mind + Body + Energetic Connection
"I had a wonderful experience in this workshop, the environment was warm , inviting and non judgmental. Space was created to work through trauma and help support the body to release it. This class was very insightful for me. I am glad to have learned exercises and simple movements that I can do on my own. I highly recommended to check out Ashley’s upcoming workshops. So much to learn from. "
- Jessie Luciano
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Holistic Videos | Guided Meditations & Exercises | Video Series | Educational Workshops
Membership Programs
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1 on 1 practitioner support calls (1hr) | Varies depending on membership level
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E-mail & community support
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Discounts off full serviced courses
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Exclusive & NEW holistic posts, workshop videos, guided exercises & meditation, & more!
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Exclusive monthly newsletter packed with wellness tips & insights
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Health & fitness/nutrition programs (option for customization)
"Real healing happens when you address the root issue rather than silence it's symptoms."
Our Services
Find a service to help you heal imbalances and develop a healthy mind, body, and energy system.
Membership Programs