top of page
align connect cover banner.png
rest relaxation rejuvenation4.png

Workshop Series ONLY $33

Natural & Intuitive Mind + Body + Bioenergetic Connection 

⫸ Learn how to reconnect to yourself for the deeper inner healing, while you harmonize your health, FEEL AMAZING, 
motivated, break free from conventional medicinerelieve stress, find balance, improve mindsetenergy & mood...
NATURALLY & SUSTAINABLY.

​⫸ Learn how to achieve the above while helping you overcome gut, immune, hormone, trauma & weight management issues with lasting results. 

Holistic Health Alchemy.jpg

...if you are ready to connect to yourself

& express yourself through a self healing & self regulating health journey,
to feel grounded & confident in your body,

to increase the energy you have in your day,

to feel motivated to do the things you love,
to feel embodied in your body's wisdom,

to release physical & energetic weight,

& to heal the parts of yourself that are no longer serving the future you desire...

together, we will transform your health, vitality & longevity, & magnetize the life you want & create it into your reality.

Dive deeper into your alignment by connecting your mind, body & energy through our holistic health techniques & guidance. Bridge the gap between your inner, mental & emotional wellness to your external, physical health for a more wholesome & comprehensive, lasting health transformation. Bring long lasting regulation & sustainable vibrancy to your health, mind, body & soul.

To Learn More About Continuing Your Transformation Journey, Join Us Inside The Alchemy Membership 🥂

sage ritual rounded.png

* Welcome to this sacred space, created & designed as medicine for you, a woman wanting to feel embodied, connect to yourself, your sensuality & your intuition on a deeper level to release physical & energetic weight. Our focus is to improve your overall health by creating space to access deeper levels of healing so you can feel nourished & abundant. 

⫸ Hi there! I'm Ashley, a holistic health practitioner, personal trainer, somatic & cognitive therapist with 11 years experience in holistic health & wellness. I am passionate about implementing a root cause approach to  focus on healing parts of your life that aren't serving you, & then creating space to optimize your life. The baseline is â€‹health harmony optimization & preventing imbalances that lead to dis-ease in our mind, body & energetic health. From there, we pave the way for you to live your healthiest life in all ways.

Ash Boob Blur.png
somatic movement.png
spiritual grwth.png
inward meditation.png
intuitive widsom.png
healing breathwork.png
sacred rituals.png

"After just one session, I was pain-free. I hadn't been pain-free for over 15 years before this."

"Before starting this journey with Ashley, I was in constant pain from the pressure and swelling from head to toe. After my second session , I had lost 19lbs from the manual lymph drainage alone."

 

⫸ Emily

​

"This is next level stuff. This is not just losing weight or just getting healthy, but optimizing your life."

"This was the best coaching call I have ever had. In just one session, we touched on topics of my health that were so in depth & often looked over. 

​

⫸ Jaylyn

​

"I couldn't believe it! Past treatments I have had didn't have

that kind of release."

​

⫸ Carly

​

"Open, gentle & soft approach to healing xx I felt very

peaceful afterwards. Bless you."

​

⫸ Em

HHAM Psychedelic Cover Photo.png

Join Us On 

Insighttimer

bottom of page